قواعد مهمه عليك أتباعها للسير على طرقات كندا المثلجة بدون حوادث .....

Three tips from an ice runner on how to stay vertical when walking on ice
Icy conditions once again prevail across Canada -- and the annual challenge of staying on your feet when walking along treacherous sidewalks is upon us. Personal trainer and gym owner Dhani Oks runs on ice. Here's his three tips for how to walk on ice -- safely.Winter weather can cause surfaces to be treacherous. To avoid falling on ice and snow during winter weather, walk like a penguin... shuffle or take small steps.